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<p style="column-count: 1">For a quick, light and refreshing meal, why not opt for an açaí bowl or a simple açaí, very creamy and full of antioxidants in the middle of the day?</p><p>You want to know more about this superfood. Continue reading here.</p><p style="column-count: 1"></p><h2>What is açaí?</h2><p style="column-count: 1">Açaí is a small berry of the açaí palm, which grows exclusively in the Amazon. After harvesting, it must be quickly pulped and consumed or frozen to preserve its characteristics and nutritional value.</p><p style="column-count: 1"></p><h2>Health benefits</h2><p style="column-count: 1">This berry is rich in antioxidants, fatty acids (omegas 6 and 9) and contains mineral salts. Antioxidants are important in combating the action of free radicals, responsible for cell aging.</p><p>Fatty acids play a very important role in fighting inflammation, so they should be ingested regularly.</p><p style="column-count: 1"></p><h3>Açaí free from</h3><p style="column-count: 1">It’s vegan, gluten and lactose free. It can be consumed plain or in a bowl with other fruits and cereals, in smoothies, shakes and as many other uses as you wish.</p><p style="column-count: 1"></p><h2>Where to find</h2><p style="column-count: 1">NATIVE Açaí is the first brand produced in Portugal. You can find it in the frozen area of supermarkets, usually next to frozen fruit.</p><p>Prepare colorful, refreshing and nutrient-dense meals and share them using #mynativeacai</p><p></p><p style="column-count: 1">{{<a target="_blank" rel="noopener noreferrer nofollow" href="https://nativefoods.vercel.app/en/products/original-acai">Discover Native Açaí</a>}}</p><p> </p>

Colorful and nutritious açaí bowl

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